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Reflection- the Lester Levenson Release Technique

In today’s post we are going to reflect on the Lester Levenson Release Technique and why the only way to get our “wanting”, is to let go of our “wanting”?

Lester Levenson Release Technique

The Lester Levenson Release Technique.

I mentioned it from my last blog, that almost all spiritual leaders or experts out there in the world share one common belief: finding everything we want from within but not from outside. In this high demanding society, we live with pressure and stress and have accumulated a lot of unnecessary stuff what we need to let go. But where should we start?

As the founder of the Lester Leverson Release technique, he believes that all humans, at their root, want only three things in life. They are: wanting for approval (to be loved), wanting to be safe, and wanting to control (have life under control). And in the end, the only way for us to get all these what we want, is to let go of these “wanting”. What does it exactly mean?

As this “wanting”, to the root, is a “lacking” feeling. The lacking energy only attracts more “lacking” into our life, to match the lacking energy we spread out from the first place. Our emotions and thoughts are energies. We don’t see them, but they exist and vibrate all the time.

We can’t attract “having” from a “lacking” place. We can’t attract love when we don’t even have love for ourselves (or others either). Our life is an energy flow, giving and receiving. We give out, and they come back to us. Some people are good at giving, but can’t receive well. Why? Something inside of the energy system blocked their flow of receiving. e.g. limiting beliefs: it is selfish and greedy to receive, or I don’t deserve…

We either feel lacking or feel having; we can’t have both of them at the same time. Use Lester Levenson’s words here: “just like we can’t sit and stand at the same time”. When there is no giving (or no receiving), the energy flow is broken, for sure the things we desperately want (lack) won’t come to us. That’s the way our life energy works. No matter it is health, love, money, or career.

Do you have any lacking feeling right now in your life today?

Love relationship, financial security, or anything seemingly out of control? Find your way to chip away these non-belonging stuff, and those lacking feelings.

It’s a procedure and a journey; there is no quick fix in life. Practice releasing and letting go the “lacking” feeling every day until you start to feel “having”. Amazingly, your life situations will change right away in front of you when you shift your feeling from lacking to having, love, money, health, and abundance. It doesn’t mean that you just sit there doing nothing. Releasing and tapping, chipping away what doesn’t belong is a huge piece of work.

The outer world does change when our inner world – energy vibration shifts. But things only come, and our life will be only under control when we don’t have the attachment of our wanting. Very often, people are confused in their subconscious mind. They believe that their “wanting to control” can help them control their life. They are not aware that wanting to control, like other wanting, are only feelings and thoughts, and they are illusions. When you let go of your wanting to control, you become more objective about the life situations. You will start to have and reserve healthy energy to take actions, instead of suppressing. And things will then be more under control.

Can you relate to this topic today?  Let us know your thoughts in the comments below. Let’s support and inspire each other for a joyful living.

You can find out more about Lester Levenson Release Technique here.

 

Follow Jenny Li Ciccone:
Through my own life transformation, I receive and follow my call, to assist people for their career and life transition. I use self help tool: EFT (Emotional Freedom Technique) to assist people discover their unaware mind patterns and hidden inner blockages; to release negative emotions, and to shift mindset and move into a lighter and happier place, living a life with meaning, purpose, and joyfulness. I share the wisdom from what my life taught me (professionally and personally), from my God, and from both western and oriental culture. I open my heart, follow the inner guidance, to reach out to serve.