In today’s post we are going to reflect on the Lester Levenson Release Technique and why the only way to get our “wanting”, is to let go of our “wanting”? The Lester Levenson Release Technique. I mentioned it from my last blog, … Read More
Welcome to my Joyful Journey Coaching blog site Hi, it’s Jenny here. Did you say YES to everything today? I started to blog and share my “Aha” moments that I received from interviewing our experts during A Journey to … Read More
Emotional Detox: Part 2 We live in this modern society, and are just so easy to get caught by all negative emotions/feelings: stress, overwhelming, angry, fear, self judging…We don’t like ourselves, or we don’t live our life with our integrity … Read More
Why do I need a “Mind/Emotional” Detox? We all know that food and our environment can be toxic to our well-beings. It’s getting more and more popular that people start detoxing programs to help clean up the inner body system. … Read More