Calming Your Anxious Mind
– Feel Centered and Stay Focused

When we can quiet our minds and stay centered, we will feel relaxed; and can reserve healthy energy to take the actions that matter to us.

But there are plenty of things that cause overwhelm and anxiety these days.

As a Joyful Living Coach and an EFT Practitioner, I have helped individuals from different cultures and backgrounds successfully break their chronic fear and anxiety patterns, getting unstuck, and moving forward in life.

I found one thing my clients have in common is that they stay only in the head to deal with their stress and anxiety.

Stress and anxiety are natural feelings, but our logical mind doesn’t resolve stress-related issues that happen in our emotional mind.

Many people have tried everything but still couldn’t break their patterns and come out from a stagnant place. As they couldn’t discover, reach, and remove the hidden roots of their issues.

[Calming Anxious Mind] course was created to help spiritually-oriented professionals and entrepreneurs who:

  • Constantly feel overwhelmed and anxious in a spinning mind.
  • Easily get distracted and scattered and can’t focus.
  • Being busy but not accomplishing, and can’t relax and have fun.
  • Are bothered by stress-related physical symptoms, feeling tired always.
  • Feel foggy in mind, lost insight of the directions.

Through our time together, you’ll learn:

  • Let go of the fear of confronting your stress and anxiety
  • De-clutter your head and quiet your mind.
  • How and where to go to start to release your chronic overwhelm and stress.
  • Discover your trigger points and patterns, experience the power from EFT to reach the roots and clear the stuck energies. .
  • Set up boundaries to reserve healthy energy, become less impacted by others and the other.
  • Exercises and practices to shift daily vibrations and stayed calm and centered.

[Calming Anxious Mind] course is for you, if you:

  • Have tried everything, but still can’t figure out how to break the patterns of overwhelm and anxiety.
  • Are stuck in your noisy head and feel disconnected to your emotions and spiritual nature.
  • Are ready and determined to heal the chronic condition and find the peace.
  • Want to regain mental clarity, and feel OK about the unknown.
  • Love to feel emotionally supported and balanced.
  • Need to learn how to reserved healthy energy for yourself but not be impacted.

You will receive:

  • Three weekly 60-minute group classes, with live Releasing and Shifting demonstrations during each class.
  • Two weekly “Stress Relief” EFT tapping Q&A calls.
  • A private FB group for an open and safe place to learn, shift, and change.
  • Get personal support during Q&A call and in FB private group.