Tapping focus on nine meridian points on the body. They are:

(KC): Karate-Chop Point

This lies on the outer edge of your palm, on the opposite side from your thumb. Either hand is fine. Tap on this meridian point using two fingers.

(EB): Eyebrow

Use two fingers to tap the inner edges of the eyebrows, close to the bridge of the nose.

(SE):Side of eye

Use two fingers to tap on the hard ridge between the corner of your eye and your temple. Be careful and gentle!

(UE): Under eye

Staying in line with your pupil, use two fingers to tap on the hard bone under the eye that merges with the cheekbone.

(UN): Under nose

Use two fingers to tap on the point centered between the bottom of the nose and the upper lip.

(CH): Chin

This point is in line with the previous one, and is centered between the bottom of the lower lip and the chin.

(CB): Collarbone

Tap just below the hard ridge of your collarbone with four fingers.

(UA): Underarm

Use four fingers to tap on your side, just about four inches beneath the armpit.

(TH): Top of Head

Use the fingers to tap on the crown of your head.

 

The following is the tapping points diagram:

Tapping Points_Joyful Journey_ Jenny Li Ciccone